Hello!

Welcome to my blog and my weight loss journey!

As so many of us, one of my ongoing struggles is my weight..  It is now end of August 2017 and I have decided that weight loss will not be a part of my 2018 new year resolution list.

I have always been a big girl.. started going on and off diets from the age of 10 or so.. I have tried pretty much anything and managed to lose 17 kg (3 st.) just before I went to uni. I did that with the help of a certified dietician.. but moved abroad before getting the chance to go through maintenance so I 've been gaining or losing weight since..

I have now decided it's time for a change.. I quit smoking overnight 5 years ago and not smoked again since.. so if I manage to motivate myself I am sure i can do it.

I have been eating healthy and introduced exercise in my life but with pcos and my hectic schedule it has been very hard to lose the weight..

So time for a drastic change! I am planning on using the cambridge diet plan and will meet with my counsellor tomorrow for the first time and hope to start on the 5th of September.. I hope to reassess my relationship with food and kickstart my weight loss.

 The reason I created the blog is to keep myself accountable and hopefully inspire someone on their journey, like others have inspired me !

Thanks for reading and wish me luck

Sopsop x